Rajko

Father and son team, Dragan and Rajko, guide you through their Fitness4x4 training workout, designed to maximise your energy capacity and change your body. Whether you are young or old, male or female, this workout will dramatically improve your cardio-vascular fitness in the upper and lower body, as well as developing muscle tone, endurance and core strength. When it comes to total body fitness, very few workouts are as effective as the Hour of Power® by Fitness4x4.

This DVD features the Hour of Power workout plus bonus features:
● Introduction to the Fitness4x4 concept by Rajko.
● Highlights of the $10,000.00 Dragan Challenge,
- unbelievable contest footage of father and son.
● TV News footage of Fitness4x4 founder, Dragan Radovic
- described on Chicago news as ‘the world's fittest 59 year old’

Region: ALL

Format: PAL

Running time: approx. 60 mins