Product Description
The NEW Hour of Power DVD is the culmination of 25 years of the most efficient fitness class in the world. Designed to maximize your energy capacity, dramatically improve your fitness and permanently change your physique, this DVD will guide you through the workout that allowed Rajko to set a world record in upper body endurance and his father Dragan Radovic to go 10 years undefeated in fitness challenges across the world.
Whether you are young or old, male or female, a beginner to exercise or an elite athlete, this workout can be tailored to perfectly and safely increase your cardiovascular fitness,muscle tone and strength in the minimum time possible! When it comes to total body fitness no other workout can compete with Hour of Power…it is the ultimate fitness class.
Rajko: Déjà vu (Digital EP)
Rajko Signed Poster – Full Size!
Rajko Signed ‘DRAGAN CHALLENGE’ Poster
Last Man Standing – BBC Series DVD (Rare copy)
Rating by Kim Willis on :
Hi, I just wanted to say that I am so impressed with the hour of power DVD. I did it for the first time last night and it’s so much better than all the other fitness DVDs one can buy, which, let’s face it, don’t really challenge you.
Rating by Dominique Harcourt on :
I used to go to your Hour of Power class at Club Kensington in 2009, it was one of the best things I have ever done.
Rating by Rita Knipe on :
I received my HOP dvd in Dec last year and I am on 2kg weights now.
Thanks to you I am now much fitter than i’ve been in a long time. Rita Knipe
Rating by Nicolas Cottis on :
There are unfortunately no Hour of Power classes in Paris so I am doing HOP via the DVD and I can say that since doing it, my stress levels have dropped significantly!
I am a big fan of the Fitness4x4 and Hour of Power system