How does someone train to be ready for anything? Is it by trying to have as diverse a training schedule as possible and essentially trying to do a bit of everything? This is something I had to ask myself when I got … Continue reading
Officially Introducing the 100Club
Q) When does a challenge get boring? A) When it ceases to be a challenge. When something is no longer personally challenging to you, no matter how interesting or inspiring (or difficult) it may appear to other people, it will … Continue reading
The Rolling Start….
As we approach New Years Day 2012, I think its a brilliant time to deal with Anything and Everything that’s been hanging over your head or unsorted. I reckon, Just get it sorted! Tackle it straight on…like a South African … Continue reading
Christmas…what’s it all about?
Here’s a thought for Christmas… how cool would it be if everyone just agreed to stop giving & expecting gifts at Christmas? Can you Imagine how much more pleasant this whole period would be. Think about it. There would be … Continue reading
Recover faster from injury
One thing I have had to become good at is recovering from injuries! Some people are lucky and never get injured, however, most of us have a long list of aches and pains and sometimes it seems the more you … Continue reading
Senna
This evening I watched the film ‘Senna’, a documentary about the highly successful racing driver Ayrton Senna. It is a fascinating and somehow very powerful film. A film about a very determined but seemingly good natured man. I’m not particularly a fan … Continue reading
