As we approach New Years Day 2012, I think its a brilliant time to deal with Anything and Everything that’s been hanging over your head or unsorted. I reckon, Just get it sorted! Tackle it straight on…like a South African … Continue reading
Christmas…what’s it all about?
Here’s a thought for Christmas… how cool would it be if everyone just agreed to stop giving & expecting gifts at Christmas? Can you Imagine how much more pleasant this whole period would be. Think about it. There would be … Continue reading
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Recover faster from injury
One thing I have had to become good at is recovering from injuries! Some people are lucky and never get injured, however, most of us have a long list of aches and pains and sometimes it seems the more you … Continue reading
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Senna
This evening I watched the film ‘Senna’, a documentary about the highly successful racing driver Ayrton Senna. It is a fascinating and somehow very powerful film. A film about a very determined but seemingly good natured man. I’m not particularly a fan … Continue reading
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How to bring a bit of excitement into a day
today was a relatively eventful day, with meetings in london with 2gyms, a masterclass to teach and a casting agency interview…but the event which really stole the show was not an event you’d find in my diary. In fact it … Continue reading
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Day of Rest?
As a youngster, my mum always made sure that as a family we took 1day of full REST each week. But not just physical rest from exercise, but also a break from all the things that normally filled your our … Continue reading
